What I Eat // Paleo Diet for Healing IBS & Acne

 

As many of you know, I recently reintroduced animal foods after 5 years on a vegan diet to heal my chronic IBS and skin issues.

 

Currently I am trying a paleo approach and avoiding grains, beans, dairy, gluten, and most starchy foods.

 

These are some of the typical foods I eat in a day!

 

I Am No Longer Vegan video : https://bit.ly/2BwsLAM

 

 

Want to see more? Follow me on YouTube for more health and diet related content! 

 

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