Best Vegan Protein Powders
Protein powder can provide a healthy boost of protein and other nutrients in your diet!
Whey protein is the most common protein powder you’ll find in stores and online. Unfortunately for vegans and for the cows, whey protein is derived from milk, which makes it incompatible with a plant-based diet.
In comparison, plant-based proteins like rice, pea, hemp, and soy are easily digested by the body. Because they are dairy-free, they are also less likely to cause gas, bloating, and flatulence that can come from milk-based proteins.
We’ve organized this guide to vegan protein powders to help you choose the best one for your needs.
Our Suggested Brands
Vega Sport is protein powder for the vegan athlete. Developed by Ironman triathlete and ultramarathoner Brendan Brazier, Vega Sport provides a protein boost as well as ingredients like turmeric, tart cherry, and probiotics to promote quick recovery from tough workouts.
Each two-scoop serving contains 30 grams of plant-based protein, 2 grams of fiber, 2 grams of net effective carbs, and 150 calories.
Vega Sport is formulated from a blend of pea, pumpkin, alfalfa, and sunflower seed proteins, and contains BCAAs and glutamine for athletic performance. Vega Sport is also gluten-free, vegan, non-GMO, and does not contain additives, preservatives, or sweeteners.
The protein powder is available in four flavors: vanilla, berry, chocolate, and mocha.
Protein powder still has a place in a raw vegan diet, thanks to Garden of Life’s Raw Organic Protein. The official protein powder of USA Track and Field, this supplement uses a blend of thirteen different organic protein sources, including ingredients like pea, brown rice, amaranth, buckwheat, millet, quinoa, chia seed, lentil, and adzuki bean proteins, as well as a full profile of essential amino acids, probiotics, and digestive enzymes!
This protein comes in four flavors: chocolate cacao, vanilla, and vanilla spiced chai, as well as an original flavor, which is a stevia-free unsweetened, unflavored powder.
Sunwarrior’s Warrior Blend is a real-food protein powder that uses a blend of pea, cranberry, and hemp seed proteins to provide 18 grams of protein in each serving. The formula contains medium-chain triglycerides from coconut, and many Amazon reviewers note they feel fuller longer with this protein powder as opposed to others. The formula is USDA Organic, gluten free, soy free, non-GMO, and contains no added sugar. Each one-scoop serving provides 18 grams of protein, 1 gram of fiber, 3 grams of net carbohydrates, and 100 calories.
Warrior Blend is available in chocolate, vanilla, berry, mocha, and unsweetened, unflavored natural.
Orgain is a naturally sweetened plant protein that is a perfect addition to smoothies, oatmeal, and baked goods.The protein content comes from a blend of brown rice protein, chia seed, hemp protein, and pea protein for a balanced nutritional profile, and the formula is gluten free, kosher, vegan, non-GMO, soy free, and USDA organic.
Each two-scoop serving of Orgain contains 21 grams of protein, 5 grams of fiber, 3 grams of effective carbohydrates, balanced chain amino acids, and 150 calories.
Touted as one of the best-tasting protein powders on the market, both the vanilla bean and chocolate fudge flavors satisfy that need for a treat while still delivering clean nutrients.
Jarrow’s Iso-Rich Soy Protein is made from water-extracted, non-GMO soy protein isolate. Each serving contains 56 mg of naturally occurring soy isoflavones, and supports cell development and immunity, bone and cardiovascular health, and maintains women's estrogen balance within the body.
In addition to these helpful and healthful isoflavones, each 2-tablespoon serving contains 25 grams of protein, 0 grams of fiber and carbohydrates, less than one gram of fat, and 110 calories, making it a superb protein supplement as well as an excellent addition to low-calorie, low-fat, and low-carb diets.
The powder is available in 14- or 32-ounce tubs and comes in a lightly flavored, unsweetened vanilla. The Jarrow Iso-Rich formula is also one of the most budget-friendly protein powders available on Amazon.
For women looking for a flavored and sweetened protein powder option, Aria’s chocolate and vanilla protein powders fit the bill. Along with a blend of pea and rice proteins, this powder supplies biotin and vitamin C for healthy skin, hair, and nails, calcium, phosphorous, and vitamin D for strong bones, prebiotic fiber for digestive health, and folate for cell and tissue growth.The nutrition label is also perfect for women who are looking for a protein supplement and watching calories - two level scoops provides 15 grams of protein in just 95 calories, making it one of the lower calorie options in our list.
The protein powder is free of soy, artificial ingredients, GMOs, gluten, sugar, and additional fat. It is also certified kosher, vegan, and made in the USA.
This Garden of Life Raw Protein supplement combines the power of protein with green veggies to create the perfect raw vegan supplement. The blend contains a variety of plant proteins like sprouted brown rice and pea, and six nutrient-rich organic veggies, as well as 1.5 billion live probiotics and 13 non-GMO enzymes for digestive and immune health, as well as overall wellness.
Each scoop delivers 20 grams of plant-based protein, 3 grams of fiber, 7 grams of effective net carbs, and 130 calories.
This raw vegan super food is made with high quality ingredients, and is certified by manufacturing and safety institutions, and advertises itself as being “as good as whey”, while being in line with a compassionate raw vegan lifestyle.
Made with brown rice protein, each scoop of this powder contains 15 grams of protein, 2 grams of fiber, 1 gram of net effective carbohydrates, 74 calories, and a healthy dose of vitamin B12 and superfoods like spirulina.
Made from a modern-day superfood, Viva Labs’ Organic Hemp Protein is cold-milled and highly concentrated to ensure maximum absorption, and can boost athletic performance thanks to the complete amino acids in the formula.
Each four-tablespoon serving of this protein powder contains 15 grams of protein, a whopping 7 grams of dietary fiber, 1 gram of effective net carbohydrates, 4 grams of healthy fats, and 110 calories, in addition to essential nutrients like omega fatty acids, iron, and magnesium.
This Anthony’s Goods protein powder comes from non-GMO German yellow peas and contains 84% protein content.
The powder is unflavored and unsweetened, which makes it suitable for both sweet and savory applications, as well as making your own protein blends at home.
Because it contains only pea protein, without flavorings and sweeteners, and in basic packaging, the bulk of your cash goes toward the protein itself, and not toward all the other fancy stuff that can come with more processed powders.
Each 25 gram serving of this pea protein contains 21 grams of protein, 0 grams of fiber and carbohydrates, all for about 110 calories.
Whether you’re looking for a protein that will help you stick to your diet, compete stronger, recover faster, or you’re just looking for a quick and tasty breakfast for your busy mornings, there’s a perfect plant protein powder out there for you!
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Thanks for living vegan and have a healthy day!