Raw Vegan Burgers

Mouth-watering and bursting with nutrients, these raw vegan burgers can be made in minutes and will energize you for hours! 

 

This recipe is one of my all-time favorites from our raw food recipe book, Fruit. Fat. Forage.!

 

Ingredients

2 cups of raw unsalted walnuts (my favorite brand here)

1 cup of shredded carrots

½ cup of mushrooms

1 garlic clove

1 bunch of basil

1 small red bell pepper

1 tablespoon of soy saucetamari, or coconut aminos

 

Instructions 
1. Put all the burger patty ingredients in a food processor and pulse until the consistency is slightly sticky but still chunky.

2. Use your hands to form balls and press to flatten

3. You can eat these immediately or place in the dehydrator for a few hours to draw out some of the moisture.

4. Top with alfalfa sprouts, sliced tomato, avocado, cucumber, etc.

 

Feel welcome to share this recipe on Pinterest & Facebook!

 

Want to improve your health and lose weight on a plant-based diet? Explore our eBooks!

Fruit. Fat. Forage. is a 5 day raw food cleanse designed for detoxification and rapid weight loss! Read testimonies here.

 

The MicroVore Diet is a 14 day (and beyond) plan that contains micronutrient-rich and macro-balanced recipes for health and steady weight loss! Read testimonies here.

 

Thanks for living vegan and have a healthy day!

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Hi there! I'm Savanna and I love creating nutrient-rich plant-based recipes for health and weight loss! Most of the recipes here on my blog and in my meal plans are

✔sugar-free

✔oil-free

✔gluten-free

✔dairy-free

to help you look and feel your best!

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If you want to get healthy and lean on a plant-based diet, you can use the discount code: healthyvegan for 15% off any of my plant-based weight loss plans!

Choose from -- BALANCED, RAW, and LOW CARB depending on your preferences! Use the discount code: healthyvegan for 15% off your entire cart at checkout! 

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