Mouth-watering and bursting with nutrients, these raw vegan burgers can be made in minutes and will energize you for hours!
This recipe is one of my all-time favorites from our raw food recipe book, Fruit. Fat. Forage.!
2 cups of raw unsalted walnuts (my favorite brand here)
1 cup of shredded carrots
½ cup of mushrooms
1 garlic clove
1 bunch of basil
1 small red bell pepper
1 tablespoon of soy sauce, tamari, or coconut aminos
1. Put all the burger patty ingredients in a food processor and pulse until the consistency is slightly sticky but still chunky.
2. Use your hands to form balls and press to flatten
3. You can eat these immediately or place in the dehydrator for a few hours to draw out some of the moisture.
4. Top with alfalfa sprouts, sliced tomato, avocado, cucumber, etc.
Feel welcome to share this recipe on Pinterest & Facebook!
Want to improve your health and lose weight on a plant-based diet? Explore our eBooks!
Fruit. Fat. Forage. is a 5 day raw food cleanse designed for detoxification and rapid weight loss! Read testimonies here.
The MicroVore Diet is a 14 day (and beyond) plan that contains micronutrient-rich and macro-balanced recipes for health and steady weight loss! Read testimonies here.
Thanks for living vegan and have a healthy day!