What I Eat // Paleo Diet for Healing IBS & Acne


As many of you know, I recently reintroduced animal foods after 5 years on a vegan diet to heal my chronic IBS and skin issues.


Currently I am trying a paleo approach and avoiding grains, beans, dairy, gluten, and most starchy foods.


These are some of the typical foods I eat in a day!


I Am No Longer Vegan video : https://bit.ly/2BwsLAM



Want to see more? Follow me on YouTube for more health and diet related content! 


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